Friday, November 25, 2011

God please keep me sane and in the right perspective

healthy stress management tips anyone?

This is the first time I've felt too anxious to think properly four days before pencils down.

4 comments:

  1. check yo email sista

    ReplyDelete
  2. Whatever you do, work at it with all your heart, as working for the Lord, not for human masters, since you know that you will receive an inheritance from the Lord as a reward. It is the Lord Christ you are serving.

    Dillon shared this from Col. 3 two weeks ago, and it encouraged me at the workplace. Remembering that God is looking down at me, gazing at His creation with an adoring smile while I am working for Him, has helped me to gather myself in stress.

    ReplyDelete
  3. deep, slow breaths... ones where you can feel and see your abdomen expanding instead of your chest.

    chamomile tea, stretching, straightening your spine/improving your posture and thus your circulation

    ReplyDelete